Category Archives: Surprises

When Foods and Medicines Mix

Do you take it with food?  Without?  Is milk a no-no?  What about grapefruit juice?  Knowing how to take your meds is crucial.  Some foods can interact badly and dangerously raise or lower drug levels in your body.  So the short advice, is read the label and talk to your pharmacist. Here are a few

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Have Your Chips and Eat Them Too!

Want to satisfy that craving for salty crunchy snacking without eating oil laden, high fat, calorie-rich potato chips?  Well, if you tried rice cakes and felt like you were eating puffed air,  have I got a tip for you: shop for snacks in the diabetic aisle Don’t have diabetes you say?  Doesn’t mean you can’t

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